4 September 2026
I wear ten different hats. It’s impossible to be excellent—let alone professional—in every area. There simply aren’t enough hours in the day.

31 August 2026
I like to watch interviews. Favorite authors, thinkers, philosophers, scientists, etc. One thing I keep hearing again and again: exercise.
The benefits are so many! I can't forget. Move. Walk. Run. Fence ;) But don't stay reading all day.

30 August 2026
Silence might be mandatory for wellness. Sensing, observing and listening. Don't give your mind something to engage with. Not yet. Take a break. 5 minutes. Sense, observe, and listen to your surroundings. We don't do this enough.

29 August 2026

Organizing the entire site. Getting ready to start the new season on September 2.
I need to schedule the necessary work I don't like. I'll start now.

Hypomnēmata
An ancient Greek word for personal notes, reminders, observations, and things worth remembering.
Keep in touch!